I was recently diagnosed with gastritis once again, lost count how many times I have had it in the last 6 years. Doctors have changed my omeprazole to lansoprazole to see if that helps, given me anti-sickness medication and a liquid to try each time after I've eaten to try and stop the pain. She is also referring me to a gastroentorologist, but that could take months or even longer.
i found out my gastritis is being caused by a hiatus hernia, but they won't do anything to fix the hernia. I never had gastritis before the hernia and have lost count how many times I've now had it. i am now scared to eat, as every time I eat and drink I get more pain, am in pain when I don't eat and have heartburn all the time.
I have been told in the meantime to only eat plain foods and drink water or coffee only. It is affecting my mental health. Does anyone have any tips for reducing the pain with gastritis? How long the referral might take? And what I can try and eat in the meantime, so I can eat without fearing I am going to be in more pain as am scared to eat because every time I do I get more pain.
Any tips would be most helpful as I need to find a way to cope with this, as at the moment I can't, and don't want to keep feeling the way I do.