Recently diagnosed with acid reflux and gone on a diet of no alcohol or coffee (my two most significant triggers). However, it still feels as if my chest is very tight around 5-10% of the time, and anxiety regarding the cause of this pain makes it worse. I can also have trouble breathing and some sharp pains in my chest but it is mainly just a feeling of tightness and dread that is really worrying me.
I'm 17 and a normal weight so I wouldn't have thought it could be a heart problem?
Do you think it is possible there is an underlying problem and quite unproblematic acid reflux isn't causing such lengthy chest tightness?