Hi all hope everyone is well and doing good!
I I’m new to this site & hoping to get a bit help.
I stuffer from anxiety ( mainly health ) also from OCD ( mainly harm & fear )
I wake up every morning with anxiety thinking the worst will happen. My OCD is so bad at the mo that I think I will hurt someone or my self!
My health anxiety isn’t to good I keep getting pains across my chest shoulders & down my arms to the point I think I will have a heat attack! I have been checked over off my doctor and everything is fine!
My doctor also told me if i was having heart attack my pains would not go on for weeks/months ad of knowing now. I also get heart palpitations as well that scare the life out of me. Can someone please tell me this is normal?