Sensations : My OCD has worsened lately. U know the... - OCD-UK

OCD-UK

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Sensations

AxlG
AxlG

My OCD has worsened lately. U know the feeling of a fork scraping your teeth or a nail down a blackboard? It gives you shivers, I seem to have this all the time, day to day things I touch (desk, duvet etc) are giving me the most awful feeling. Plus the germs fear has escalated, went for a sauna yesterday and felt I was being tortured. Any advice would be really appreciated

1 Reply
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Hi there, I have had everything you described it is not a good feeling but good thing it will go away try to stay distracted and keep yourself busy!

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