Wring and rinse with twists in yoga - Nutrition and Yog...

Nutrition and Yoga for Health

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Wring and rinse with twists in yoga

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WhollyAlignedAdministrator
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Season's greetings to all!

Here's a little video for you to partake in at home to keep your digestion well over the festive period.

Enjoy!

youtu.be/TeDbDI9kLtU

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