Hi people - new content for you fresh off the press and filmed just yesterday. Great to connect more with our feet and ankles. Add strength, stability and flexibility. youtu.be/G6TJAh09wm8
Yoga to strengthen ankles and feet - Nutrition and Yog...
Yoga to strengthen ankles and feet

WhollyAlignedAdministrator
Written by

WhollyAligned
Administrator
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Yoga and arthritis
Hi
I’m new and was wondering if anyone does yoga with arthritis.sunce I read it’s good for your...
Yoga after kidney transplant
Hi!
I’m a few months post kidney transplant and loving getting back into my yoga practice. Anyone...
Yoga video for physical, mental and emotional balance. For you at home. Enjoy!
Hi lovely community. Here is my latest filming for you from my Wholly Aligned YouTube channel. It...
Why it's so key to breathe through your nose
In 1992, there was an award given to a certain molecule.
And the award goes to.........NITRIC...
Start your day with hot water and lemon
3 great reasons to pop the kettle on first thing, slice a generous wedge of lemon and sip away!
*a...