Hi All. I always share when there is an upcoming 21 day meditation guided by Deepak and Oprah. They are a lovely way to begin connecting with going inwards, especially if this is something newer to you. All answers lie within yourself which is why it's so important to find ways that bring you back home - to yourself. Be it through time in nature, breathing in fresh air, playing music or a heartfelt chat with a dear friend - there are ways for us all to discover true inner peace. This one is the theme of shedding weight - form the perspective of inviting in lightness on all levels. Enjoy! Register here and it's free.
Shedding weight....: Hi All. I always... - Nutrition and Yog...
Shedding weight....
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Thanks for sharing this! I'm looking forward to the 19th.
Blessings
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