I apologise for the delay in replying to you all but had a bad flare up/pain. Definitely stress related as I had received some bad news totally unexpected and distressing and being alone wasn't quite sure how to cope. Thanks to the Samaritans for being there.
Thank you to everyone who replied to my query on dealing with squeeze & twist openers, lots of information, ideas and to think about. I will be following them up and am sure I will succeed. Lot's of replies all encouraging and informative.
For all you crafters out there, have you tried Cystal art, some beautiful designs to suit all tastes and very easy on the hands. Also a good destresser and anti depressant.
Good health to you all.🐕🐕🐕
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Ritaritis
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Good morning Haz58. Thank you. On Monday 20/03/2023 I'm going to have a reading to see what's going on and a reiki session. I lost my faith in God many years ago for reasons I won't go into and finding it difficult to get it back. I'm trying meditation when listening to music I love such as Vaughan Williams, The lark ascending, Butterworth's By the banks of the green willow and Beethoven's Moonlight sonata and will be starting work on a crystal art waterfall scene. Every day I go to bed the last thing I sea is a lighthouse, lit up, on the edge of a cliff with stormy seas. I wake up to the picture and find it reasuring. Good health. 🐕🐈
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