What triggers your flares?: Hey everyone! I'm currently... - NRAS

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What triggers your flares?

snotts profile image
16 Replies

Hey everyone! I'm currently diagnosed with inflammatory arthritis, suspected seronegative RA waiting on an ultrasound to confirm.

I am currently enjoying a dental abcess following a wisdom tooth extraction (as fun as it sounds) and my joints are so stiff and sore.

I'm new to all of this so wondering what other people's experiences are - what causes your RA to flare up?

Thanks!

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snotts profile image
snotts
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16 Replies
mattcass profile image
mattcass

Hi There, I've had Inflammitory Arthritis for 8 years and there is nothing I can point to what triggers my RA, 3 years ago I had a Double Lung Transplant and there was a hope that some of my recovery meds would have helped, But from then my RA got worse I had a Ritiximab Infusion in June again it has got worse but I will persevere for another month then back to the drawing board. Sorry i can't be more helpful. Matt

smilelines profile image
smilelines in reply to mattcass

Hope they get you sorted out soon. After surviving a double lung transplant you need to enjoy life and not be sore!

Gnarli profile image
Gnarli

Ooh you poor thing. Abcesses are no fun are they? I have found that stress, overdoing things, high temperatures, not enough sleep or rest and just because my body feels like it may start a flare. We're all different and what suits some may not suit you. I hope you feel better soon

My RA does what it wants there is no rhyme or reason

Mmrr profile image
Mmrr

Most of the time I just don't know what causes a flare, but one thing that does set it going is stress, the other over doing things.

Wobbies profile image
Wobbies

The only thing that I know definitely makes a difference is sugar, so I don't touch it now. Apart from that, hot weather is awful and other than that, just flares when it feels like it.

Too much Diet Coke!

smilelines profile image
smilelines in reply to

I love Diet Coke. I know it’s bad and I shouldn’t,

in reply to smilelines

Me too but one can too many always kicks my feet off 😞

vonniesims profile image
vonniesims

Stress

Shonkie profile image
Shonkie

Hi my experience of RA is that the main trigger for flare ups is physical or emotional stress and illness. Anxiety about Covid-19, a jaw cyst, and chest infections, really stirred things up for me lately and gave me a year long flare. Calmness, possibly meditation daily, plenty of rest, gentle exercise and doing things you enjoy will help but you can unfortunately still get blindsided by an infection.

smilelines profile image
smilelines

I am not sure if I even have glares. I just feel sore everyday.

Chockyuk profile image
Chockyuk

Stress for me, 100%I was first diagnosed after my marriage broke up, I had a very controlling husband, so I was glad to see the back of him, but the money situation was awful and then my son went off to Uni, we are very close, I felt devastated. 3 months down the line I have RA.

Recently I had a very bad flare after some issues at work, so I would definitely say stress for me. 😔

My Consultant said, try not to get stressed as it’s the worst thing.

Easier said than done.

Sheila_G profile image
Sheila_G

In my experience of 19 years with RA, stress and shock of any kind can trigger flares. Your tooth extraction could be enough for your body to rebel. I am sure others have different reasons but for me it is stress every time, unless I do something stupid like paint the woodwork thinking I feel ok or too much gardening which I also believe is stress on the body. If I do anything that isn't usual and I am using too much energy that gets me too.

Karengreen66 profile image
Karengreen66

Ouch, that sounds nasty😢 I have fibromyalgia in addition to having seronegative inflammatory arthritis and wonder if maybe you do too. Change in weather and stress do make a difference but I always attributed that with the fibro.

in reply to Karengreen66

I can confirm that . I’m s- negative and have fibro. This week has been a nightmare.

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