I've my annual remission appt soon (by phone this yr) & wondered others experience of ongoing physio access (especially if in remission). I had a physio/OT hosp appt 2 yrs ago & have religiously done the hand/wrist exercises. I do feel I've 'plateaued' tho & need some different exercises (the exercises & gym weights have helped massively tho in that time, both in improved strength & dexterity).
Can anyone recommend any specific hand/wrist resource they used online or advise if they ended up paying privately for physio & if so, how many sessions they had (have never had private physio before)? My only problem is my right wrist doesn't quite bend fully in/out at right angles like the other (unaffected wrist). Think the GP thought I was moaning about nothing but to me it is significant (!) Any physio advice gratefully received !