Restless body

[Elswick]

Well it’s 1 30 am been awake since 12 with restless body have to keep moving stretching get up go on walk about around bed doing my head in anyone else get this should of stayed out and gone clubbing trouble is I am 63 the oldest swinger in town hubby is fast a sleep zzzz do.s this mean a nother pill I have to pop ???

[popsmith1874]

Don't worry I'm up as well wide awake club for us tonight

[Nsmith13]

I'm awake now I've had that restlesss body thing it's horrible, think I've missed the boogy night but mabe nxt time wake me up !!!!!!

[Nsmith13]

Not matter abt age as long as we having fun

I'm older than you an

I still want to go clubbing in my head or take are rollators with us better moves than a Zimmer frame lol

[Matalow]

Yes let’s call it the nightclub! I’m in bed early then awake from 12 ish on and off then up at 5-30. Last night I had SAR Helicopter looking for somebody from 2am for about a hr,so I was watching from bedroom window. Well it’s 6-50 back from walking Jack and putting my feet up.

Regards Mike

[SnooW]

Yes I get this 'restless body', occasionally, preventing me from sleeping. It doesn't seem to matter whether I have had coffee before bed or not, either, so it's not that. I'm glad it doesn't happen every night though.

[Simba1992]

Magnesium, Vit.B3 ( Niacinamide) helps a lot so does zinc, best help though from LDN. After taking this I have very restful nights. Hope you find a way to relax. xSimba

[Hidden]

Hi Elswick - if you search on here you will find many suggestions other than another pill. Also, my doc just gave me Clinodine, which is a B/P pill with many one off uses. But I think the jury is still out on whether or not it works for RLS...