Hi, What does everyone eat daily? Has anyone changed their diet dramatically, slightly or not at all?
I've always enjoyed food, never an over the top health conscious person but also never a TV dinner or fast food eater either.
I cut out all dairy about 2 months after diagnosis following a nutritionists advice.
Don't eat any meat ( except fish) but been like that for a long time. Eat green veg and fruit every day. I love cheese, dark chocolate and red wine! I have to confess, if the urge gets the better of me and I give in to the craven, I do suffer for it. ( Not hangover) don't drink enough for that but my joints scream at me. Just wondered if anyone has experienced the influence of certain foods in how RA reacts to it.