A therapy recommendation: Hello there, this is my first... - NRAS

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A therapy recommendation

Magnolia37 profile image
5 Replies

Hello there, this is my first post, although I’ve been reading lots on this site since I got diagnosed with RA last summer.

I am now on Sulfasalazine and pregabalon which is helping, but I also wanted to share with you a therapy I’ve been doing which has also worked wonders - myofascial release therapy.

I had gone to my usual physiotherapist and had also tried acupuncture, but neither helped at all, and it was my physio that recommended another therapist in the practice.

Well I can honestly say, it had been incredible how I’ve felt after just one session, after a few days, I kinda go back to how I was, but each time I go the affects do seem to last longer.

Can’t recommend this enough. Xx

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Magnolia37
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Doughnut61 profile image
Doughnut61

What is this please? Thank you for sharing x

Magnolia37 profile image
Magnolia37 in reply toDoughnut61

It is a type of holistic massage therapy. My therapist will work on my arms, hands, feet, and torso. The session lasts 1 hour.

Gnarli profile image
Gnarli

Thank you for posting. I'm thrilled it's helping you.

J

helixhelix profile image
helixhelix

It sounds a bit like the deep tissue massage that my physio does? Truly wonderful and I usually sleep like a log afterwards.

RebeccaMB profile image
RebeccaMB

I've heard good things about it too. Hoping to find someone near me once my new hip properly settled in as I feel it would help in the process of 'retraining' my muscles after 30 years of walking out of alignment because of my arthritis.

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