Having a terrible time right now with body confidence. Only trying to lose a stone or half a stone. This used to be so easy for me!!!!
Fed up of my joints being in pain and the doctors suggesting I lose weight to take the pressure of my knees but I am unable to exercise at the moment, I live in Scotland so its VERY cold and I can't get out often. I cannot go to the gym. I'm also on Tocilizumab (actemra) and I've saw a few people complain about the weight gain. Has anyone got any tips at all?
P.s. as you will see from my profile photo I am not overweight.. maybe according to the BMI chart but im not carrying much extra weight at all.
Just a 23 year old girl trying to look and feel good with swollen joints. SOS