Hi all, any advice is appreciated please - I'm pretty new to all this and only been on MTX for 7 weeks. I'm worried about dealing with sun exposure in the warmer weather.
I work an hour and a half every day, outside on a school playground..I know the advice is to keep out of the sun during the hottest part of the day, but that's my job! I have to be out there from midday, and there's very little shade around. And I have to keep walking around, I can't just stand in the shade all the time..
I can't give up my job - it's all I have..and with this condition, and at my age, there's no hope of anything else..
Do you think that means I need to cover up with the full works - long sleeves, long trousers, wide brimmed hat and sunglasses, whilst being covered in Factor 50 all over??? -I get too hot with long sleeves, I hate the heat, and I am dreading the warmer weather already!!
Any comments on how to cope would be appreciated!! Thanks!