New here but feel a bond already. Assent to yoga class yesterday I pain. Modified everything+! Honored where my body was at the time. Felt so much better afterwards having just moved!!! Have a day of gratitude today for all you CAN do!!! LOVE Usha Grace in Fla
Yoga: New here but feel a bond already. Assent to yoga... - NRAS
Yoga
![Graceusha1 profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
Written by
![Graceusha1 profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
Graceusha1
To view profiles and participate in discussions please or .
4 Replies
•
I would love to do Yoga,but i have found round here they are a bit clicky and don't like newcomers. Well done you though,i look forward to hearing how you go on.xxxxx
I love yoga and find it really helps me even on the days i think it wont .
My kids both do yoga: they re keen surfers and swear by it. I ve just tried basic tai chi n swimming so far but you ve spurred me on, goin to give it a go 😄
.
Delighted to hear, Graceusha1, in Florida 🏖! 🤗
If ever looking for a bit more yoga fun 🤸♀️ ( healthunlocked.com/nras/pos... ) have a look-see 🧘♀️ ( healthunlocked.com/nras/pos.... ), Usha Grace. 🙏 🍀 🌺 🌞
.
Not what you're looking for?
You may also like...
Anyone find Yoga helpful
Hi. I have been diagnosed with RA for last 10yrs. Have had good and (very) bad periods. I have...
Yoga and RA?
workshop Yoga for RA as I have had to modify my own practice and when I have been really sore I...
Arthritis and yoga
while ago that he read yoga could be beneficial for arthritis and as I have done yoga a few years...
Yoga for the Joints course
HU/FB/Insta/LinkedIn: NRAS have organised a Yoga for the Joints course and there is only one week...
Yoga/Stretching/exercise App?
Happy New Year! In stereotypical New Year style I’d like to get a grip on my health and fitness....