Living with arithis and servere pain.whats best treatments at 50+

[Healthanswers]

Arithis and servere pain in kneez and fingers

[rabbits65]

You must keep exercising as much as you can to try and stop the feeling of stiffness getting into the joints., join a group for gentle exercise and movement,, good luck. It works for me, I now don't need any painkillers, only occasionally .

[Andrew12]

Not everyone can even get out of bed sometimes let some walk!!