I've done too much (decorating) I knew I shouldn't have done it but someone had to... My shoulder is so painful the pain is creeping up my neck and down my arm to elbow! I already have Golfers elbow so am used to that pain, not to mention RA and fibro. This pain make me nauseous and can't sleep. I have to be propped up and can't seem to hold my head up for long!!
Is this type of pain indicative of a sprain/strain/pulled muscle or tendon?
Wondering if A&E is needed or just codine and ibuprofen, ice/heat. Any help or ideas welcome.