Shoulder pain! Argh: Hi everyone! I've done too much... - NRAS

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Shoulder pain! Argh

Louise09 profile image
6 Replies

Hi everyone!

I've done too much (decorating) I knew I shouldn't have done it but someone had to... My shoulder is so painful the pain is creeping up my neck and down my arm to elbow! I already have Golfers elbow so am used to that pain, not to mention RA and fibro. This pain make me nauseous and can't sleep. I have to be propped up and can't seem to hold my head up for long!!

Is this type of pain indicative of a sprain/strain/pulled muscle or tendon?

Wondering if A&E is needed or just codine and ibuprofen, ice/heat. Any help or ideas welcome.

Gentle hugs

Xxx

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Louise09 profile image
Louise09
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6 Replies
weathervane profile image
weathervane

I have been there with severe shoulder pain in past. If the ice or heat isnt working you should get it looked at especially if the pain is effecting your sleep. I hope it settles down soon , make sure you rest 😀

Louise09 profile image
Louise09 in reply toweathervane

Thanks. Might try hot shower to pulsate and massage it.

Xxx

Snap! I don't have pain in the same places as you but I am in pain & the cause is the same. I had a day off today & dragged my bod to the swimming pool this evening. The combination of rest + a completely different form of soothing movement has helped.

Amy_Lee profile image
Amy_Lee

I had similar pain at the very beginning of RA and it lasted for months. I just thought it was the RA affecting my spine around the neck and my shoulders hence the severe pain. I waited for the mtx to work to recover and it did slowly. Those days, I could not turn my head and I could not twist by body naturally. My physiotherapist always told not to walk like a machine. It was so painful hence I could not just do it naturally but I tried. Many months down the road, the pain slowly subsided.

I personally find exercise helped to reduce the pain too. I changed many kinds of pillow when I slept hoping that it would help to reduce the pain and I could sleep but it did not work too. It healed after many months and I am not sure how it healed but my suggestion is to check with your rheumy to get her opinion.

Louise09 profile image
Louise09

Thanks to you all for replying to my post.

I can now move my head and breathe without getting that horrendous pain.

Xxx

AgedCrone profile image
AgedCrone

Get thee to a physiotherapist!

I had all those symptoms & ultrasound & manipulation really sorted it.

Mine was at a trapped nerve...but you need some professional input to sort it Pronto!

Good Luck!

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