Good morning folks, well today I completed my first body step class in 2 years since I contracted RA ,OA and I feel great now , I've been going to aqua aerobics 2 a week for months now and with this new treatment Benepali I am feeling much better in mind and body so the way I see it is the only way is up , I know there will be obstacles on the way but I'm totally focused and in a good place which I haven't been since I got this disease