I'm recovering away here. Last time the physio was keen to get me going but yesterday she was quite impressed by the bruising so encouraged me to stick with the rest and exercises which suits me. She says I can start more walking in a week.
But my bends are going quite well and I'm waggling my feet to keep the circulation going.
One unexpected side effect is that the inflammation from my RA has subsided noticeably, hands less swollen. Maybe it's the painkillers but I'm grateful for the respite as next load of rituximab isn't due til end of May.
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cathie
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Thanks friends! I had company in my afternoon rest - our cat came and sat on me which made me forget the dull ache I had. Pain isnt too bad, but then we RAers are used to a bit arent we.
Well done, Cathie. It sounds as if you are done really well.
As you know, I'm having knee no.1 done on 21 June. Can hardly walk at all now, but I'm keeping up with the floor exerciser. Are you able to do stairs? I have a loo downstairs, but no shower room, so am wondering how I will cope in the early stages.
Off to Cornwall on Wednesday, for some sea air, and hopefully a little painting. I need to recover the creative plot; my open studio is looming.
They make sure you do stairs before letting you out. You will be surprised how 'strong' the joint feels (might be slightly different with your parts replacement). Find a shoulder bag that you can manage with your crutches so you can take things up and down stairs with you (painkillers and a bottle of water for night time). Hope the weather is good for you Wednesday although it is not looking good for the weekend. Farm
Good that all going well! Don't forget that rest is as important as exercise at this stage, make the most of it. Once you get going there'll be no stopping you!!! M xx
Thanks everyone for the encouragement. It was more bruised than the first so I'm not in a hurry to do a lot but the bending is doing well. And it feels more stable when I walk - more even.
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