Book recommendation 'Gut' Giulia Enders: Hi guys, was... - NRAS

NRAS

36,539 members45,165 posts

Book recommendation 'Gut' Giulia Enders

Sandiedc profile image
3 Replies

Hi guys, was recommended Gut by a friend, it's a really useful guide as to what happens to us (very interesting section on how we poo) and a good insight to how our internals work, I think You'll find it fascinating and some good advice on salivation and dryness especially useful for sjorgens. Written by a medic. Thoroughly recommend it! Big chunk on our immune systems too. It's a best seller and released this year.....

Written by
Sandiedc profile image
Sandiedc
To view profiles and participate in discussions please or .
3 Replies
Matilda7 profile image
Matilda7

Many thanks, looks fascinating! Will read and digest....!

Sandiedc profile image
Sandiedc in reply to Matilda7

Not literally :)

Matilda7 profile image
Matilda7 in reply to Sandiedc

Have found it very helpful. Thank you.

You may also like...

Gutted

I am so upset and ashamed of our NHS. As you might know i was due to have my spinal op on...

Gutted 😢

and yes I do indeed have to stop Benapali! I’m so gutted as have felt wonderful since mid December....

Iron Recommendations

Good Morning Can anyone recommend a light weight iron but must have a good steam output. I am...

Books and entertainment

myself about it! But for now I'm just looking for a good read haha...

Mattress recommendations

Hi guys can anyone recommend a good mattress to try help with sleeping better I'm only getting a...