Get some insoles from your podiatrist within your rheumatology department you can put them inside any trainers shoes or boots - you may have to buy half or a whole size larger. They give you the additional support you need. I ruptured my Achilles' tendon July last year and can only wear boots that support my ankles so wear my hospital insoles in my Dr Martens. I happen to love my DMs so change them every day, they are fantastic, comfortable to wear and look cool. I have over 30 pairs, and there is a sale on the Dr Martens site of 50% off
There is some advice about footwear on the Nras site.
I found that the (private) podiatrist that I consulted was very helpful on the type of footwear that I needed. She even asked me to bring some of my (dancing) footwear with me to the next appointment so that she could advise on specialist use. I have now bought some Hotter boots which give me the necessary support for dancing.
Thanks for posting this question. I too have RA and am beginning to run. I'm concerned about pain and damage to my feet and this has been most helpful!
Try a shop that sells walking gear etc. We have Cotswold here in Wales and I have had excellent, attentive care from the assistants. Also, have you seen a podiatrist for insoles?
I agree with Sunflower62, Skechers on the go (or 'go walk' for women) changed my life after years of not finding comfy shoes - they are like walking on air as they have memory foam! I prefer the lace ups for extra support.
I'd also recommend Ecco as well, especially for winter boots and Josef Seibel for supportive sandals. I think their websites do free delivery and returns so you can try them out without hassle of sitting in a shop. Or amazon has Skechers too.
Hope that helps
Hi
Some new balance shops have a treadmill and they film your gait and tell you if your feet are over or under pronated and advise on the right trainers. My hubbie runs and always wears new balance.
I would push your rheumy for a proper biomechanics like assessment as it's very important your feet are supported.
I have special custom made insoles in my shoes and I could function without them. I am currently in Nike trainers from Go Outdoors they are sooooo comfy!
I find with insoles, they take up to much room in my shoe. So then my shoe is tight. I found Sketchers with memory foam the most comfortable. I need the cushion on the bottom of my toes where it hurts the most.
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