Anybody else do it? I wake up in the morning - i'm a morning person especially Spring and Summer time - think about bouncing out of bed and then reality sets in.. i no longer bounce (wobble a bit)
so I start the WIGGLE TEST - wiggle the toes, wiggle the fingers, wiggle the wrists... checking in to see what bits are working, which ones aren't and what the pain level's going to be set at for the day.
Today's wiggle resulted in a positive everythings working ok just a little bit of discomfort.
Hope everyone's wiggle tests went ok Have a good day x