Last day in week 3: So far so god! Had a few... - No Smoking Day

No Smoking Day

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Last day in week 3

nsd_user663_53437 profile image

So far so god! Had a few melt downs along the way, why are they always so unexpected, like a big wet fish in the face...??? While they completely knock me at the time they are short lived and its par for the course I guess!

I've also quit alcohol as I think this helps me with the cravings? Has anyone else felt the same?

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2 Replies
RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Well Done Gally, that is great you have reached the end of Week 3, from Day 21, the mental battle begins (has begun by the sounds of above post) and you will need to keep your guard up at all times to attack, as you said, when you least expect, you are doing really well, stay focused and strong :)

PS Well done too on giving up the alcohol, I was ok with having a drink and didn't have the cravings at all, but know so many people relapse when drinking especially in the early stages of their quit....

Nozmo profile image
NozmoValued Contributor

Good plan giving up the booze as well. The two things go hand in hand (do for me anyway) and a few beers can make that "just one" seem even more appealing

Congrats on reaching three weeks!

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