Sorry some of this doesn't relate to my quit, but I hope you don't mind me posting.
This morning I had to take my little dog, Charlie, back to the vets as he's been very poorly. They kept him there for blood tests and he is now on a drip, and having antibiotics & pain relief and will have to stay overnight. I'm now sitting at home waiting for the vet to call with an update on how he's doing. I just want him back home with me.
But this is probably the most stressful day I've had since I quit and when I went to the shop to get some milk, I didn't even think about stopping at the cigarette counter. At the moment, I don't really give much thought to smoking at all but I remain on guard for the "one won't hurt" phase. I just keep thinking if I was to have a cigarette now it would make me feel sick. I'm not sure if this is normal but it is definitely helping if I do get a craving.