Day 4 still ok

[nsd_user663_57918]

Day 4, who would have believed it, am very very proud of myself and even went out for a meal last night and was fine. Cravings didnt seem as bad yesterday, seemed a little weaker but I did have a couple of times where I felt hot and anxious !! not a craving but more like irritated with myself but it soon past. My resolve is still strong and have decided to buy a nice cardigan with the money I will have saved this week

[nsd_user663_57219]

Well Done

Keep it up...you're so full of positive energy this time and this is the trick...stay positive, have faith and things will turn just fine....

We all are proud of your progress

[nsd_user663_56237]

Well done Gerti, you're doing really great

You should be very happy with yourself! x

[nsd_user663_57918]

Thanks people, your all helping so so much xx