New to this forum but thought I'd start posting as its been fantastic for me over the past week. Days 1 - 4 were absolutely awful and I found it very comforting to see I wasnt the only only struggling. Only on day 7 (as from 10.00 p.m) but I'm chuffed as its the longest i've gone without a ciggie in 5 years. Got a great little App aswell that tells me how much money I've saved since I quit too which i have found really useful. the last couple of days haven't been to bad really just gotta keep it up. Hope everyone is doing well out there!