i can't believe it but i did, this is the 8th day:D:
i still struggle with craving, but i stopped devouring all the available food supplies i can render.. instead i got used to saying no thanks when my mind tries to cheat me into smoking or eating lol...!! it's still hard some may say but it's relatively easy compare to the first week. i feel more like a non- smoker than ever before
thank you all so much, see you very very soon..!!!! :cool:
Written by
nsd_user663_36418
To view profiles and participate in discussions please or .
is best!!!! i'm actually visiting my friend atm, who smokes all the time... i get so proud of myself when i don't take part in this vile activity! it gives me a boost and i no longer have the compulsion, so i just watch her smoke away...and wonder to myself, what can i do or say to make her stop..? it's just hard to see someone poisoning him/herself and deriving pleasure out of it... how twisted, isn't it?!?!!!!
So, so well done cos that first week is a nightmare but you made it whoohoo!! Don't forget you can now move into Week 2 now lol you deserve it
You are strong and you help silly people like me to be grateful for where I am and to stop feeling sorry for myself just because I had a bad week. So glad we are smokefree yeah:cool:
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.