I've tried EVERYTHING to quit and I was yet again googling quitting and I found this site so thought I might try this.
I've done Zyban (about 4 times...once 5 years ago quit for a year and a half), patches, gym, read Alan Carr's book.
Every Monday I "quit", I don't smoke on Mon then on Tuesday night after work I have a cig then by Wed I'm back on it until next Mon.
I'm 29 and have been smoking for about 9 years. I struggle to stop but I'm petrified of getting lung/throat cancer so I'm going to try again.
I'm going to the shops soon to get some more patches and the inhaler too and I'll come to this forum when I need help..
Wish me luck!!