No Smoking Day
2,578 members31,308 posts

Day 3

Hi all i have made it to day 3,has been a little bit tougher today as my patch come off at and didn't have any spare with me, but wasn't to bad i will leave off for rest off day.I will see how i feel in morning see if i should bother with patches.


I have been quit for 2 Days, 3 hours and 23 minutes (2 days). I have saved £17.65 by not smoking 64 cigarettes. I have saved 5 hours and 20 minutes of my life. My Quit Date: 22/06/2008 17:00

4 Replies

Good to hear that Dave, and long may it continue... :):D



congratulations on making it to day 3, they say the first three days are the hardest, but I guess you've been here before so know all that.

Re the patches - only you can answer that, personally I could not have reduced the patches after such a short time (did try quitting once using patches) if you feel that you have the conviction to go CT then go for it, but don't jeopodise your quit for anything.





go Dave......go Dave ......go Dave :D


Wooo! come on Dave!

The decision to go patchless is brave mate, but i applaud you on your effort!

im having to go cold turkey, i tried patches on my very first quit (before this forum) and they made me itch, sweat, and kept me awake all night :eek:

We're all on baby streps thus far but we'll soon be bounding across the 6 month marker, hang in there mate


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