enter week 2

[nsd_user663_1957]

today is my 8th day - sounds better saying 2nd week though

woohoo :cool:

[nsd_user663_1931]

Well Done

Hi Muzzy

Totally agree about weeks sounding better than days.

I start week 4 today ( better than 22 days ) nearly onto 2nd month.

Well done

Barb x

[nsd_user663_1957]

cool, you must nearly be "there" now arent you?

when can one claim to be a non smoker again? after a year, 6 months, or when you feel you no longer need a ciggie?!

[nsd_user663_1931]

I still say i`m a smoker giving up.

I think when the thoughts of smoking are down to maybe a couple times a week , i will then be able to say "I`m an ex-smoker.

Barb x

[nsd_user663_1704]

well done muzzy x x x grats on your 2 week on the road to non smokingdom

And Barb pushing into your second month :eek: you've done so well! that crept up! well done x x

~Buffy x

[nsd_user663_1957]

actually ive been struggling a bit today.

i changed patches today from 21mg to 14mg, i really didnt believe the patches were doing much and i thought my success was down to mind over matter.

well i now believe the patches have made a BIG difference, i have just had a couple of drags.... on my misses nicotine inhalator and that seems to have curbed my craving.

ill see how i get on this week, i might go back up to 21mg patches depending how i feel over the week

[nsd_user663_1704]

This is no time for heroics!!

Go back to 21mg the 14s' will keep, till it's time x x

Perhaps you could ask for inhalator too?

It's not a competition it's survival!!

stay strong and march on ~Buffy x x

[nsd_user663_1957]

This is no time for heroics!!

Go back to 21mg the 14s' will keep, till it's time x x

Perhaps you could ask for inhalator too?

It's not a competition it's survival!!

stay strong and march on ~Buffy x x

yeah very true

[nsd_user663_1733]

Hi Muzzy

Yes I agree with Buffy I changed from 21 to 14 after 4 weeks and had a bad time but dropping the others was find. It dont make a diffrents how long it takes getting there is the goal. I am off all nrt now and feel fine I smoked 40 fags a day for 32 years Good luck to you and Mrs Muzzy Love Linda xxx