Because I'm on a blood anticoagulant I have blood tests yearly, one of which is for kidney function. Over the last few years my eGFR has been in the 60s, but last year it was recorded at 58 which I found a bit worrying as it put me into Stage 3. I have what I consider a reasonably healthy diet, I am a normal weight and take regular exercise and by blood pressure is normal. I am 73 years old. I decided the only changes I could make were to take in more liquids during the day to stay properly hydrated and be more selective about what I eat.
That said, I was nervous about the results on my latest blood test. To my surprise and delight, my eGFR was recorded as 72. That seems quite a leap to me and at odds with what is said on the internet about being able to slow its decline but not reverse it.
Is this normal and have other people experienced this, or is the method of calculating this score a bit unreliable. I have definitely upped my liquid intake and am wondering if the hydration factor applied to me. Interested in any thoughts on this.
If nothing else, it gives hope to people that t can be reversed.
thanks