Foods for ckd: What is suitable. Hello... - Kidney Disease

Kidney Disease

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Foods for ckd

fartikins profile image
26 Replies

What is suitable.

Hello - can I eat weetabix and blueberries for breakfast.

I had a wonderful reply from a member but I think it has got lost in the system and I can't get it back.

I also eat chia seed pudding -a slice of toast with cheese for lunch and a salad for evening.

I have to eat this way as I suffer from chronic constipation as well and this diet helps but am I really adding to the burden of ckd here. I also allow myself 250ml of skimmed milk for the cereal and a couple of mugs of tea - every other drink is water.

I never have snacks.

Thanks for reading

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fartikins profile image
fartikins
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26 Replies
seabreezegirl profile image
seabreezegirl

Cherries and berries blueberries. Cranberries peaches ,red grapes and apples are good .

Orange juice. oranges, apricots, cantaloupe Not good .

Buy and eat as much as possible ORGANIC .

Barley much better than brown rice .

Very little white or sweet potatoes or yams or pumpkin .

Eat alittle cabbage everyday streamed or raw .

Red bell peppers ORGANIC ONLY . ( If not bell peppers pick up alot if pesticides. )

Broccoli and cauliflower are good to eat .

Protien in small amounts only. Coffee ,green tea. Black tea in moderation , Pure filtered water . 💧

fartikins profile image
fartikins in reply toseabreezegirl

Thanks so much for your reply

MissArtist profile image
MissArtist

Ditch the cheese, as it has too much salt and phosphorous plus it will bind you if you are having trouble going to bathroom no cheese ever----- no tea first, tea binds you also. No caffeine either that means no tea or coffee decaffeinated coffee is allowed. your doctor should have you see a nutritionist as your health team please just Google renal diet it will tell you foods to avoid foods. And foods that will help kidney function too. No weetabix no wheat products, nuts or peanut butter at all..... all the berries you like strawberries, blueberries cranberries raspberries cherries in a limited amount do your research google renal diet make a list forbidden foods and goods that are allowed

horsie63 profile image
horsie63 in reply toMissArtist

I beg to differ on the tea. I drink green tea all day and have NO trouble. Cheese and other dairy products on the other hand give me diarrhea due to lactose intolerance. I drink Rice Milk, use it in cereal etc. What is weetabix?

fartikins profile image
fartikins in reply tohorsie63

Hello - thanks for your reply - Weetabix are whole wheat biscuits which you have for breakfast along with fresh fruit and some milk. Weetabix are very British.

horsie63 profile image
horsie63 in reply tofartikins

Ah, can you eat them with jam? Like an english muffin? Wish I could help with the depression but that's not something I've ever suffered from. My son in law has a bad case and I think he finally found a counselor and meds that have helped him.

Can you eat popcorn? I found having some Skinny Pop, popcorn every day keeps me very regular. It's low in sodium and potassium and not many calories.

fartikins profile image
fartikins in reply tohorsie63

Thank you for your reply- I was thinking of trying popcorn myself.

in reply tohorsie63

Love popcorn! :-)

Michael__S profile image
Michael__S in reply tofartikins

We have something that look very similar to weetabix in North America. It's called shredded wheats (original) though they don't appear that popular anymore.

fartikins profile image
fartikins in reply toMichael__S

We can still get shredded wheat here as well.

Buspasswalker profile image
Buspasswalker in reply toMichael__S

We have shredded wheat and shreddies in the UK, but they are very different in texture to Weetabix.

MissArtist profile image
MissArtist in reply tohorsie63

You did not understand my reply to him he said he can't go to the bathroom if you look it up tea is the worst thing if you are clogged up it binds you as does cheese, I've been doing a renal diet for many years and my numbers are perfect as I follow a renal diet to the t, no pun intended. Tea decaffeinated on a renal diet is fine tea also causes kidney stones I've researched this stuff for years

horsie63 profile image
horsie63 in reply toMissArtist

And we're all different in how our bodies react to stimulus. I drink 1 cup of coffee every day and then drink hot green tea the rest of the day. I have no problem with bowel movements. I've tried the plant based and can not get enough calories in to maintain my health, I need to gain another 5 to 8 lbs but veggies and fruit don't have enough calories. I tried the low protein and it dropped my serum ALB to too low of a value leading to malnutrition. I watch sodium and have for years and not my serum sodium level is too low. There is no one way every single person should eat.

fartikins profile image
fartikins in reply tohorsie63

thanks for that - I shall give green tea a try.

Buspasswalker profile image
Buspasswalker in reply toMissArtist

If you are in the UK most Gps are not very knowledgeable about CKD, and unless you have other major medical issues there is no referral to a nephrologist or dietician unless over stage 4.

fartikins profile image
fartikins in reply toBuspasswalker

That is so true - you really have to push for what you need.

Buspasswalker profile image
Buspasswalker in reply tofartikins

Exactly. I am going to try to go privately to a dietician as with high BP and CKD the recommended diets are at odds with each other!

fartikins profile image
fartikins in reply toBuspasswalker

It is so difficult.

MissArtist profile image
MissArtist in reply toBuspasswalker

I'm in USA i have a nephrologist and a dietitian when i was diagnosed stage 4 i then had to go on dialysis I'm stage 5 now but doing ok I stick to a renal diet - caffeine keeps coming up problem with this it brings your blood pressure up which is bad for kidneys if you put too much cream sugar in your coffee tea too much phosphorous so I avoid all caffinated products I do drink decaffeinated green tea on occasion when I want a hot drink it was very hard 4 me to give up coffee but I did it and my numbers on my blood tests are fine from sticking to a very strict renal diet......

fartikins profile image
fartikins in reply toMissArtist

thanks for your reply - I have 2 mugs of very weak coffee a day and the rest is water.

healthline.com/nutrition/be... BEST FOOD TO EAT

1. Cauliflower

2. Blueberries

3. Sea Bass/Barramundi (has lower levels of phosphorus than all other fish)

4. Red grapes

5. Egg whites (the yolks have high levels of phosphorus)

6. Garlic

7. Buckwheat (mostBar whole grains are high in phosphorus but buckwheat is one exception)

8. Bulgur wheat (most whole grains are high in phosphorus but buckwheat is another exception)

9. Olive oil (phosphorus free)

10. Cabbage (low in phosphorus, potassium, salt)

11. Skinless chicken (less phosphorus, potassium & sodium/salt)

12. Capsicum (low in potassium, high in Vit C, Vit A)

13. Onions (salt free but flavoursome)

14. Arugula (green but low in potassium)

15. Macadamia nuts (most other nuts high in phosphorus)

16. Radish (low in phosphorus & potassium)

17. Turnips (lower in potassium, plus has bromelain/anit inflammatory)

18. Pineapple (lower in potassium)

19. Cranberries (low in sodium, potassium & phosphorus)

20. Shitake mushrooms (lower in potassium than portobello & white button mushrooms)

fartikins profile image
fartikins in reply to

Hello - thanks for your reply. That is a very helpful list.

In addition to my above comment: foods to eat or not depends on ckd stage and to always check with your doctor before changing your diet.

Another link:

healthykidneyclub.com/how-c...

What Not To Eat

1. Apricots: Great for fiber but full of potassium, apricots are not ideal for those with kidney disease. The potassium content is even higher in dried apricots, so those need to be avoided entirely as part of any renal diet.

2. Avocados: For a healthy individual, avocados are nutritious and beneficial, but for those with kidney problems, these fruits can be harmful. Avocados contain almost double the amount of potassium of bananas.

3. Bananas: Full of potassium, bananas can reduce kidney efficiency. Tropical fruits in general are high in potassium, but pineapples prove to be more kidney-friendly.

4. Brown Rice: Brown rice contains more potassium and phosphorus than white rice, so it can place unnecessary strain on already damaged kidneys. With portion control, some brown rice can be consumed as part of a balanced renal diet.

5. Canned Foods: Soups, as well as canned vegetables, are popular because of their convenience. The high sodium content is what gives these items a long shelf life but also makes them dangerous for impaired kidneys.

fartikins profile image
fartikins in reply to

Thank you so much for your reply - its full of really helpful information.

Radars profile image
Radars in reply to

hi, I am new to all this been looking around for what to eat it's confusing, you didn't mention bread in your list, I eat Ezekiel bread low in sodium ,I have also got osteoporosis and what's good for one isn't good for the other, with osteoporosis I should have a lot of protein. I need more calories it's hard.

Michael__S profile image
Michael__S

Fartikins, are you still waiting for you appointment with your dietician? And if not, what was the outcome?

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