5 Exercises to Put a Spring In Your Step

[JackieJ_NKF]

Refresh your workout routines by moving outside and making the most of the warmer weather. Learn more at: kidney.org/newsletter/5-exe...

[Michael__S]

That's a great article!

[orangecity41 NKF Ambassador]

Thanks for link to a good article. I am stage 3b and have to watch phosphorus, sodium, potassium. I previously did aerobics. My Doctor approved of walking as the exercise for me. I live in FL so walk all year most days in morning and sometimes walk less. Hydrating I found to be important. I do have low RBC.