It is unbelievable how much better I'm feeling! I've always been a bigger size for my height, and a stay at home mum of 2 I was eating 4 meals a day a packet of biscuits then large chocolate and fizzy drink binges in the evening!
My weight increased to 10stone 13 and I decided I'm no longer happy eating like this I constantly felt sluggish and disgusted with how much I was eating!
So 2weeks ago I reduced my meal size having 3 small meals a day with healthy snacks in between it was really difficult at first as I'm breast feeding I'm constantly hungry and if I don't eat every few hours I feel I'll but I'm getting there!
I'm exercising a few times a week and breast feeding burns 500 calories alone! I'm now down to 10 stone 7 already which I'm over the moon about but I'm even more delighted with how I feel so much more energy and proud of myself! Way to go until my target of 9 stone never thought I'd say it but I'm enjoying it so much!