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Weight Loss NHS
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Day numero 1!!

Feeling ridiculously positive today after my emotional weekend..

Already had my 5 portions of fruit and veg,

Completed my first go at couchto5k run and played for half hour on the wii fit.. Feeling good, now to work. Not so good, but it means I wont be sitting on the couch for the rest of the day..

And read some very inspirational messages:

"Junk food that you have been craving for an hour OR The body you have wanted for years?? Your choice"

Hope your all having a great day too..

Bec xx

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