Christmas was my downfall

[Our4kids]

Hi all

I lapsed over the last couple of week but have started back at the beginning and hopefully this time I will get to where I want to be

[Autumnleaving Maintainer 1st 7lbs]

You are in good company here with many of us in the same boat. It is kind of good to be reminded of what you want by not doing things well for a while and seeing how it makes you feel! Good luck - you can do it!

[MrEe 3kg]

Fresh year, fresh start. Plenty of time to plan how to handle next xmas

[Iwilldothisthisyear 3kg Restart Feb 2024 Restart June 2023]

You are not alone - we can do this !

Onwards & downwards xx

[moreless Administrator 7 stone]

Looking forward to seeing you back on today's weigh-in, Our4kids

healthunlocked.com/nhsweigh...

[Our4kids in reply to moreless]

Ready and waiting x

[Artistintraining]

You are not alone in this. Two weeks of eating badly has made me realise how tired it makes me feel. So glad to get back on track. I hope you reach your goals!

[Our4kids in reply to Artistintraining]

Thank you, hope everyone does x

[13Valerie]

Let me ask you a question...

If you had Christmas all over again would you do anything different? Rather than thinking of Christmas as your downfall, it was your break, hiatus, whatever you'd like to call it, but a break can be very good for you.

I hope you thoroughly enjoyed every minute and now you're back to get healthy. You're not alone in getting back on track after Christmas celebrations! Welcome to the forum... Check in often and get involved in the challenges

Best wishes to you ♥️

[Our4kids in reply to 13Valerie]

I wouldn’t do anything different, you have to enjoy yourself at Christmas, x

[Lesley1234567]

I think most of us lapsed I know I did, I love alcohol fortunately I don’t make a habit of drinking every day it’s generally special occasions. And there is always quite a few over Christmas. So I have been dry since Tuesday and I intend to stay that way for quite a few weeks. Good luck with your new start.