So yesterday I took my Mum out for a Mother’s Day meal. I really wanted to enjoy my meal so I chose what I was going to eat before hand and added it to my calorie counter first thing in the morning. That meant for breakfast and lunch I knew how many calories I could have to stay within my target for the day. If you’re going out, maybe this tip will work for you too. 🙂
Survived my first meal out: So yesterday... - Weight Loss Support
Survived my first meal out
Written by
focusbest
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3 Replies
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Great suggestion focusbest 😊. I hope you had a lovely day
BridgeGirlAdministrator2 stone
Great planning and great idea focusbest , then you can just relax and enjoy your meal and the company, which is how it should be
Well done 🎉
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