Still got a long way to go.

[Rickd]

Was at my heaviest weight 198kgs now down to 188.2kgs. Still got a long way to go for my target weight of 150kgs

[Tiggerr]

Great work so far Rickd

Are you using the weekly weigh-ins here? Either way, by this time next week you'll have easily earned yourself a 10kg badge.

Good luck on your continuing journey.

[Rickd in reply to Tiggerr]

I’m using my fitness pal app on phone. Healthy eating. Cutting sugar out as much as possible and have just joined local jym.

[moreless Administrator 7 stone]

Well done, Rickd

You'll find the link to the weigh-in, in Events, which is to the right f the HOME page

[IndigoBlue61]

Hello and welcome Rickd

[xvanillaskyx]

What a great loss so far, well done 👍🙌

[Rickd]

Thank you for the nice comments. I have not been able to work for two years due to a neurological condition called Cervical Dystonia. I have been unable to be very active due to my Dystonia. But the last couple of months the treatment I’ve been having has allowed to do more. 🙂

[Hidden]

You are doing great! Keep it up!