My entry is taken from a 2015 holiday on the rugged Costa Brava in Catalonia. I had just reached my target weight and was feeling my best for several years . We stayed at Aigua Blava near Pars, a beautiful old town, and also walked several hours along the scenic coastal path. Further south, the fortress at Tossa is flying the catalonian flag, and the glass of San Miguel was ( in my opinion) very well deserved in that heat 😎!!