Day one

Well after reading everyone's journey on this forum it made me feel like I'm not alone and inspired me to start my weight loss journey. Got up yesterday morning and decided today is the day to start my health eating, I did it and was really pleased with myself went to bed feeling happy that I've managed to get through the day without any problems not even a craving drank lots of water and green tea. Day two now and feeling positive fingers crossed it will continue. Will keep you posted as to how I get on. In the meantime hope you all have a great day.


Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

6 Replies

  • Morning Gems3

    That is brilliant that you managed to get through day one ok, that's your hardest day done now. Good luck with today and hope your first week goes well. You can do this!

    Have a lovely day. :)

  • Thank you YellowRose55 I was pleased but I did keep looking on here and reading everyone's stories and I've got to say it really helped to no I'm not the only one. Will keep you posted with day two. Thanks again

    Hope you have a great day to. 😁

  • Your certainly not alone here, we have all felt the same at some point and the forum is what keeps us all going. Even after a year of being here I still find the posts motivating and supporting with my own weight loss journey.

  • Well done Gems3! You can do it. Keep going!

  • Thank you have a great day 😁

  • Great job so far!!!!

You may also like...