First week gone

[Musa79]

Hello there!

Great first week for me as well as very motivating: a loss of almost 3 kg, actually 2.8 kg!!!! Yaaay!

Started with 86.1 kg and today's weight is 83.3! Delighted about the result, especially since I wasn't hungry one minute.

Great to have you all here, such a supportive group!

[IndigoBlue61]

That's great news Musa79 and excellent result! That's a lot of weight

Are you going to join the Group weigh-in? It's in Events to the right of your screen on the Home page

[Musa79 in reply to IndigoBlue61]

Thank you! I will!

[Hidden]

Your doing so well!

[Needtodosomething]

WOW Musa79

That's great!

Well done! 👍

[VickyDLM 2 stone]

That's a fantastic first week, congratulations!

[NoMoreJunk Maintainer 2st 7lbs Healthy BMI]

Well done on such a good week!x

[RG07 Maintainer]

congratulations- do you have a target weight in mind or BMI>

[Musa79 in reply to RG07]

I'm thinking of 65 kg but I haven't been there in ages so... I'll take it small steps for now.

[RG07 Maintainer in reply to Musa79]

I decided on having a BMI around 22 and looked to see what that weight was, but then as I got closer looked at myself and decided whether I thought I still looked healthy or was starting to look a bit scrawny/boney since that was not what I wanted. Hope yu reach your target weight whatever that is

[mello33 3lbs]

well done! Its very motivating to read about other peoples successes!

[blackbeauty99]

Hi Musa79

That is absolutely fantastic, well done!