just completed my first couch to 5k session. started on the week 1 obviously so two more times of the podcast left. I did however complete it indoors as i wasnt comfortable going outside and exercising yet. i was impressed with how well i managed considering it was my first time. excited to see how many next time goes.
first time of doing couch to 5k - Weight Loss Support
first time of doing couch to 5k
Written by
amy867
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Very well done amy867 😊 Do you know there is a forum for c25k?
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