Weight Loss NHS
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All a touch too snug

Hi everyone, just been back on the site for the first time in months.! Been steadily putting on the pounds over the last few months and have just got around to getting my summer wardrobe out and as expected last years clothes are very snug. Some are, let us say not really wearable at the moment. No great surprise really if I m honest. Need to get a grip...

4 Replies

Hi and welcome back miamia

Things may have changed a wee bit since you ere here last as ...

The forum has group weigh-ins every day now if you wish to take part. The posts can always be found in the Events section on the 'home' page 😊 We also have a daily diary section which is great to get ideas of what other people are eating and I have to confess to nicking some of their menu's :)


Morning miamia

Welcome back to the weight loss forum.

As things have changed a bit while you were away I'm sending you this update on what is happening on the forum now.

Take a look at the Welcome Newbie post in the Pinned post section at the right hand side or at the bottom if your on a mobile. Have a look at the nhs 12 week plan, many members have had success following this plan. Use the BMI checker to work out your daily calorie allowance.

Have a look at the Daily Diary which you can find on the Home page in Events. It is where all the members are sharing their daily plans on what they are eating and any exercise they are doing. This thread will give you some ideas on how to start.

Below the Pinned posts are the Topics where members share a range of weight related subjects.

Take your measurements at the start together with a photo so you can see the changes on the days the scales don't move.

We have daily weigh ins so why not come along and join us today. You can find the weigh ins on the Home page in the Events section on the right. Just click on the post in Events and record your start weight and any loss/gain or maintain for the week.

To get the most of the forum be active, share tips, recipes and experiences. Read some of the posts they are very motivating.

Have a good first week.



Welcome back! Good luck with your renewed efforts.🙂


Welcome to the forum. I am losing weight for my wedding despite the fact that my fiancé and I haven't set a date for our wedding yet. I am currently following Slimming World but weighing in at my mum's house instead of going to the meetings because I am in the process of moving and saving for my wedding. I have lost 7 1/2lbs in the last 5 weeks. I love the forum and I appreciate the support that I get from other forum members as well as family and friends.


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