I was talking about a book i'm reading in another thread and I was asked to put up a new post. Not only does this book give you fantastic tips on de-cluttering your house, but I was surprised how it talks about body, mind, diet - YOUR WHOLE LIFESTYLE. I was already reading this book and then started the weight loss and I feel they can go hand in hand.
L'art de la Simplicite: How to Live More with Less
Book by Dominique Loreau
I took pictures of 6 pages but it wont allow me upload more than one photo.. so I've put the page about willpower and timing.