At Monday's weigh in l sneaked into the top of the Healthy BMI range (I've been steadily losing about 0.5kg per week. To start to slow my rate of descent as I near the weight I want to be, I upped my cals from my usual low end of my range, 1900, to abut 2050.
Thought I'd have a sneaky peak at the scales this morning and I'm up by 1.7kg. I'm seriously hoping this is some kind of cruel, mad blip. I can't see how that change could have made such a big difference.
I'm so angry at the moment, just don't know what at. I feel like starving myself... I won't.
We're having a picnic at the races today with friends and I'm stood next to my 4 large bottles of diet tonic that I made last night and about to make my own salad but I'm doing it all with minus enthusiasm.
Vent, vent, vent, vent, vent, vent........!!!!!! Aaaaaargghhhhh!!!
Addendum: Listening to some Pendulum to destress whilst making my partner some mango and passion fruit ganache choccies for tomorrow. How upside down