I just cant drink water- is it ok to a... - Weight Loss Support

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I just cant drink water- is it ok to add squash?

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now i am 75.3 kg ---i started as 153 kg 2 years ago or mybe one year and half cant remember!

Is it just me, But I wish restaurants and pubs would put calories down on the menu for everything?

maintainers and for folk who are trying to lose weight but can still enjoy themselves.

Hi I have just joined

Ok I was feeling really down earlier, I fell off the wagon and had a comfort eating moment :-( :-(

all your posts, I really needed some reassurance but because I was feeling really depressed and down

How do you hold yourself accountable?