Yesterday I found myself buying and eating chocolate and sweet snacks for no clear reason!!!🤔😧 needless to say they didn't warm me up or make me feel good.
Hopefully I'll remember that next time temptation strikes. Have picked myself up and am off to the gym shortly and am determined to be back on track today hoping my next weigh in isn' t too badly affected.
I've been working on getting my weight down for 5 months now and have been going along steadily so I surprised myself by my actions yesterday. Has anyone else done something similar?