I joined last Monday but only weigh myself on a Tuesday. I'm so chuffed that I've lost 1.3kg's and even more impressed with the 1.5inch loss from my waist in my 1st week. I've been on the 5.2 diet for 2yrs as it worked for the 1st year but 2nd year I gained some weight back as without the wedding to work towards my motivation swayed. I'm now combining the 5.2 and the 12 week plan to encourage better choices when I'm not fasting. I don't feel like I've been overly restrictive but focusing on getting my 5 a day has really helped. Let's hope the next 11 weeks continue with similar success and I can finally gain a better attitude to food.