Hi all, I have just joined so new to this

[michelle30]

Hi everybody, I have just joined, I am 51 years young! I need to loose around 2 stone, any help is appreciated, I am going on holiday at the end of june so that is my motivation and also want to feel good in myself like I did 2 years ago before I put the extra 2 stone on, wish you all the best.

[YellowRose55]

Morning michelle30

Welcome to the weight loss forum. Please take a look at the Welcome Newbies" post in the pinned post section on the right hand side or at the bottom if on a mobile. There are links in the post to the nhs 12 week plan and a BMI checker to help work out your daily calories allowance.

Your 2 stone target is achievable by June for your holiday when following the plan, so good luck.

Feel free to join in with any of the challenges also found in the pinned post section.

Our weigh-ins run from Monday to Saturday but at the moment Mondays is full. You are welcome to join in with any days Tuesday to Saturday.

Have a good first week.

Rose

[IndigoBlue61]

Hello and welcome michelle30 ☺ This is a great forum with some lovely people ☺ I look forward to hearing more from you on your weight loss journey ☺

Best wishes

Anna

[michelle30 in reply to IndigoBlue61]

thankyou

[IndigoBlue61 in reply to michelle30]

Would you like a Newbie 'badge' michelle30 ? They're the little grey box next to your name ☺

[michelle30 in reply to IndigoBlue61]

Yes please

[IndigoBlue61 in reply to michelle30]

Done ☺

[SportyGirl75]

Go for it @michelle30 I think a goal is a good idea, welcome to the club, we're all here in the same boat and here to support you

[michelle30 in reply to SportyGirl75]

THANKYOU , that has given me a lift already